Friday, May 23, 2008

Asparagus Chicken Roulades

Ingredients:
1 box long grain rice
2 medium skinless boneless chicken breast halves
1 lemon
3/4 lb asparagus - trimmed
1/4 tsp black pepper
1/4 tsp salt
1 Tbl olive oil
1/2 cup chicken broth

Method of Prep:

Cut chicken almost in half, not all the way through
Lay aparagus on one half
Roll up
Secure with toothpicks
Sprinkle with salt and pepper

Heat oil in medium skillet
Cook 9-11 minutes

Add broth and lemon to pan juices
Boil and serve over rice and roulades
Remove toothpicks and cut slices of roulade

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